Sometimes
there is too much going on in life. Crazy politics, media frenzy
over horrible news, rude people in crowded stores. Traffic jams,
interruptions, distractions. It can be an assault on your senses.
Maybe
it's time to turn off the noise. Put aside the to do lists.
Sometimes the only thing that makes sense is to retreat and reflect.
Sit alone in a quiet place and just be. Release worry and embrace
calmness.
Escape
for an hour or a day or a weekend. Take a break and enjoy solitude.
“This
was my moment to look for the kind of healing and peace that can only
come from solitude.” -Elizabeth Gilbert