Merriam-Webster
defines resilience as an ability to recover from or adjust easily to
misfortune or change. Some people are naturally capable of managing
the stress associated with significant change. Others struggle to
adapt as they work through life's challenges.
Whether
natural or learned, resilience involves maintaining flexibility and
balance in life. It is definitely a
personal journey. Asking for or allowing others to offer help can
bring support and focus. Taking time to rest and reflect will
energize and strengthen. Going forward with plans for today will
create the first step toward a positive path to the future.
“The
bamboo that bends is stronger than the oak that resists.”
–
Japanese proverb
"It
is not the strongest of the species that survive,
nor the most intelligent, but the one most responsive to change."
nor the most intelligent, but the one most responsive to change."
–
Charles Darwin
