Monday, December 2, 2013

Twelve Ways To Ease Holiday Stress

Keep everything simple - food, decorations, and gifts  

Pace yourself, don't over-promise your time

Who said everything has to be perfect? Good enough is fine

Enjoy interacting with people – give them your full attention

Let go of the need to control

Watch a funny Christmas movie with someone you love

Keep special traditions, but toss unimportant ones to make room for new memories

Limit time spent with negative people

Share laughter and joy

Do something spontaneous

Make time for yourself to enjoy a hot cup of coffee and listen to soothing music

Be aware of each moment, there's magic in Christmas and you don't want to miss it!