Monday, July 9, 2012

Flowing With Life's Rhythms


There should be an easy rhythm to daily life. When everything is going smoothly, you feel in sync with your surroundings. There's a sense of peace, joy, accomplishment, and satisfaction with yourself. That comfort level isn't easy to maintain, however, because circumstances have a knack of changing just when you think you're on the perfect path.

Having basic routines can help you feel more in control of your time. And that's less stressful, too. This isn't to say that life should be a strict, boring and monotonous set of rules. If you make a habit of scheduling necessary activities, you can easily respond to anything else that comes your way. Following routines can actually help you become more flexible, which allows you to enjoy precious free time.

You shouldn't have to rush wildly through every week, cramming in more than you can possibly handle. Set your own itinerary, whether you like a fast pace or a more leisurely journey. Filter out what really doesn't matter. Simplify your home and your schedule to fit your expectations, not those of others. Fill your time with the things, people, and activities that make you smile.

Useful Notion: Find the best rhythm for your life, then roll with the flow.

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